Cranio Sacral Therapy
Craniosacral therapy (CST) is a gentle, non-invasive technique involving light touch to assess membranes and cerebrospinal fluid movement in the central nervous system. The therapy aims to improve central nervous system function and enhance various bodily systems. During a session, practitioners use light touch to "listen" to the body, promoting self-awareness, releasing blockages, and supporting the body's natural healing capabilities.
The classic massage, known for its relaxing effects, involves gentle to moderate pressure and techniques like flowing strokes and kneading across the entire body. It aims to promote relaxation, alleviate muscle tension, reduce stress, improve circulation, and trigger the release of feel-good hormones. The benefits include enhanced sleep, increased range of motion, and reduced fatigue.
Aromatherapy Massage
Aromatic oils, historically used for therapeutic and ceremonial purposes, are now prevalent in various forms like oils, candles, and fragrances. Aromatherapy, applied through methods like steam inhalation and massage, aims to enhance both physical and mental well-being. Benefits include immune and digestive system support, increased circulation and energy, relief from digestive issues, insomnia, stress, and headaches, as well as mood stabilization and pain reduction.
Cupping Massage
Cupping therapy involves placing specialized cups on the skin to create suction. This process enhances blood circulation, encourages cellular repair, and is believed to restore balance between yin and yang forces in the body. It positively impacts the lymphatic system, aiding in waste removal and toxin elimination. Cupping is also associated with the reduction of uric acid, addressing acidity issues. People use cupping for reasons like pain relief, inflammation reduction, improved blood circulation, relaxation, and overall well-being.
Talking to the Chakras
TTC® Healing taps into a transmission of cosmic energy, activating the body's natural self-healing capacity through physical and energetic touch. This approach aims to relieve tension, stress, and traumas. Imbalances in chakras can lead to physical, mental, or emotional symptoms, often rooted in stress, traumas, or emotional wounds. By targeting specific points on the body, a communication loop with the brain is initiated, prompting the self-healing mechanism to eliminate blockages. This process enables the release of stored tension without retriggering trauma, allowing the nervous system to establish relaxation. The restoration of energy flow brings about a sense of spaciousness and tranquility, contributing to both physical and mental well-being.
Deep Tissue Massage
Deep tissue massage targets deep-seated muscle tension using deliberate strokes, pressure, and friction against muscle fibers. Ideal for recovering from sports or accident injuries, it treats musculoskeletal issues and aids in dissolving scar tissue. The goal is to reposition muscles and relieve long-standing tension from various ailments or injuries.
Sound Healing Tuning Forks
Tuning forks create vibrations that permeate everything in existence, from atoms to muscles. When activated and placed on or around the body, it releases nitric oxide, promoting well-being, destressing the nervous system, and boosting the body's resilience. These vibrations penetrate various body parts, facilitating rejuvenation and repair. Tuning forks are tools for realigning and balancing the body's physical and energetic fields, dispersing negative energy and awakening spiritual energies on a cellular level.
